Recipients

Shaelyn Strachan

Kinesiology
University of Saskatchewan

Supervisor(s):

Kevin Spink, Lawrence Brawley

Physical inactivity and poor nutrition severely affect the health and well being of seniors. Individuals experiencing decreased levels of activity and poor nutrition are often faced with a decision to change their lifestyle. This research project will study the issue further by achieving two different objectives: to determine if a person's identity is associated with these health behaviours; and whether social psychological factors strengthen health-related identity. More specifically it will determine if individual identity and group identity are related to physical activity and nutritional habits among seniors. If results of the research prove conclusive, different approaches can be adopted that will assist members of this age group in adhering to self management techniques that will increase physical activity and improve nutritional habits.

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